MIND BODY & SPIRIT
Featuring articles from area experts that helps enhance the Mind, Body and Spirit of the individual and tips to maintain you and your inner beauty needs.
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Did you know up to 85% of personal care products contain parabens, including skin care, makeup, deodorant, etc. As a class of widely used preservatives in cosmetic and pharmaceutical products, parabens prevent bacterial spoilage and extend product shelf life. Yet, research confirms that parabens disrupt hormone activity which may have an effect on fertility health as well as being the cause of breast cancer.
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Beauty
Why probiotics should be part of your routine in 2018
At the turn of the calendar, many people begin taking action on what they plan to accomplish in the new year. Some have resolved to take up a new hobby, to save more money, to travel and, of course, to improve their health.
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MIND BODY & SPIRIT
Figuring out what's best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything for a clear complexion.
Wednesday, 24 January 2018 08:00
BEAUTY TIPS OF THE WEEK - 5 Tips to make a body beautiful.
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Winter time can be harsh to ones' body, here are 8 tips to help you through the rest of winter.
Why reinvent the wheel if it's already working, that's our new philosophy for beauty tips, there is so much information on the internet already why come up with new tips. We decided to create lists showcasing some of our favorite tips that are already out there on the internet biosphere.
Tighten bra straps as they stretch out, or buy a new bra when they can't tighten any further, to keep the bosom looking young and perky!
Wearing a low heel will give you better posture than wearing flat shoes!More...
Many people may not realize that as we age, our scalps and hair undergo natural changes. The causes of these changes may include changes in your diet, hormonal changes, sun and styling damage, certain medications, and other factors.Maybe you've found that your hair has become drier over time and has more of a coarse texture than it used to, or that it's gotten flatter and finer, or that it's just gotten grayer. Whatever the case may be for you, you should be adjusting your choices of hair care products and hairstyling techniques as your hair changes.
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Beauty
Renew thick nail polish by adding a few drops of acetone to the bottle!
Click here for more details.
Wednesday, 04 October 2017 07:00
Sports Nutritionals 101: What you should know about supplementing your workout
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Whether you're an athlete looking for an extra competitive edge or would just like to increase the effectiveness of your daily workout, you have most likely considered adding nutritional supplements to your fitness routine. Diet, exercise and everyday lifestyle are all factors that can help determine the right supplements for you.
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Fitness